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  • Open Access

    REVIEW

    Physical Activity and Structured Exercise Programs as Tools for Mental Health Promotion: A Systematic Review

    Bojan Bjelica1,*, Nikola Aksović2, Saša Bubanj3, Radomir Pržulj1, Tijana Perović1, Mina Lilić4, Srđan Živanović5, Slavko Dragosavljević5, Kristina Pavlović5

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.081384 - 30 July 2026

    Abstract Background: Mental health disorders are a major global burden, highlighting the need for effective non-pharmacological interventions. Physical activity has emerged as a promising strategy for improving mental health outcomes. This systematic review examined the effects of structured physical activity and exercise interventions on mental health outcomes, addressing the growing need for effective non-pharmacological strategies for mental health promotion. Methods: The review followed PRISMA 2020 guidelines. Searches were conducted in PubMed, Web of Science, Scopus, and PsycINFO for studies published between 2017 and December 2025. Study selection was based on the PICOS framework. Thirteen studies met the… More >

  • Open Access

    ARTICLE

    Emergent Themes on Teachers’ Professional Well-Being: A Qualitative Descriptive Study

    Marco Ferreira1,2,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080597 - 30 July 2026

    Abstract Objectives: Teachers’ well-being significantly impacts schools, educators, and students. Many negative effects of low well-being are widely recognised, with stress and burnout linked to attrition and teacher shortages globally. In Portugal, a country with a severe lack of teachers, attention to teacher well-being is crucial for the long-term sustainability of the profession. This study aims to understand teachers’ professional well-being. Specifically, it seeks to (1) clarify well-being, the sense of belonging, and autonomy within the school community and (2) explore how teachers perceive the values and behaviours of schools that prioritise well-being. Methods: A descriptive qualitative… More >

  • Open Access

    ARTICLE

    Never Again: Online Replication of the Fading Affect Bias in the Context of Alcohol during the COVID-19 Pandemic

    Jeffrey Alan Gibbons*, Emily Anne Pappalardo, Molly Jean Nolan

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080379 - 30 July 2026

    Abstract Backgrounds: The Fading Affect Bias (FAB) is the faster fading of unpleasant than pleasant affect for autobiographical event memories, which is positively and negatively related to adaptive (e.g., grit) and non-adaptive measures (e.g., depression), respectively. In contrast to the reasonable expectation that maladaptive alcohol consumption should negatively predict the FAB, no such overall relation was found in the only study to examine it. Instead, alcohol consumption positively predicted the FAB for alcohol events and negatively predicted it for non-alcohol events. We used an online procedure during the Coronavirus Disease of 2019 (COVID-19) pandemic to test if… More >

  • Open Access

    ARTICLE

    Exploring the Relationships between Passive Social Media Use and Psychological Well-Being of Young Adults—The Role of Trait Self-Compassion, Motivations, and Upward Social Comparison

    Muheng Yu1,*, Drew P. Cingel2

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080222 - 30 July 2026

    Abstract Objectives: Drawing on the motivational perspective of the social comparison theory and the relevant literature on trait self-compassion, the objective of this research article is to examine that, during young adults’ passive social media use, how their trait self-compassion is related to their self-improvement or self-destruction motivations, which in turn are related to their assimilative or contrastive upward social comparison, which correspondingly is related to their positive or negative psychological well-being. Methods: the current study administered a cross-sectional survey to American college students who used social media. Participants first reported their trait self-compassion. Afterwards, participants reported… More >

  • Open Access

    ARTICLE

    Interpersonal Disturbance and Psychological Security among China’s Left-Behind Children: The Serial Mediation Effect of Resilience and Self-Esteem

    Yazhou Huang1,2, Xing Yi2,*, Xiaoyun Huang1,*, Ruoya Li2

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080202 - 30 July 2026

    Abstract Backgrounds: Left-behind children are particularly vulnerable to emotional and social maladjustment due to prolonged parental absence, yet the psychological mechanisms linking interpersonal disturbance to their psychological security remain insufficiently understood. Guided by the Conservation of Resources Theory, this research aims to explore how interpersonal disturbance influcence psychological security among left-behind children, specifically through the serial mediation effect of resilience and self-esteem. Methods: Survey questionnaires were distributed via convenience sampling to left-behind children whose age ranging from 10 to 13 years old in Guangxi, China, finally, 696 valid responses (Mean age = 11.40, Standard Deviation (SD) =… More >

  • Open Access

    ARTICLE

    Reducing Depression and Anxiety in Children and Adolescents Facing Food Insecurity: The Joint and Independent Contributions of Movement Behaviors

    Wenjiao Li1, Shiliang Chen1, Xinxing Li2, Yanjie Zhang3,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080191 - 30 July 2026

    Abstract Backgrounds: Youth living in food-insecure households show greater vulnerability to psychiatric symptoms, including anxiety and depression. Although physical activity and sedentary behavior are established correlates of youth mental health, their associations within the context of food insecurity households remain understudied. This study examines how physical activity and sedentary behavior relate to depression and anxiety risk among children residing in food-insecure households. Methods: We analyzed data from the 2021–2022 National Survey of Children’s Health (NSCH), focusing on youth aged 6–17 years (n = 2118) living in food insecurity households. Multivariate logistic regression models adjusted for age, sex,… More >

  • Open Access

    ARTICLE

    From Attachment Insecurity to Life Satisfaction: The Pathway of Psychological Needs Satisfaction among Chinese University Students

    Xi Chen*, Azlina Mohd Khir, Hanina Halimatusaadiah Hamsan, Nik Ahmad Sufian Burhan

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080122 - 30 July 2026

    Abstract Background: Life satisfaction represents a core indicator of subjective well-being among university students. Yet the mechanisms linking adult attachment orientations to life satisfaction have not been fully elucidated, particularly within Chinese cultural contexts. Integrating Attachment Theory with Self-Determination Theory, this study aims to investigate how attachment anxiety and avoidance are associated with life satisfaction, with autonomy, competence, and relatedness proposed as parallel mediators. Methods: Using multi-stage stratified random sampling, 488 Chinese university students (48.0% male; Meanage = 20.15, SD = 1.42) were recruited from four universities in Anhui Province, China. Participants completed validated self-report instruments assessing attachment… More >

  • Open Access

    ARTICLE

    Extrinsic and Intrinsic Determinants of Depression and Mental Well-Being among Korean Army Officers and Non-Commissioned Officers

    Hyunyup Lee1,*, Sungrok Kang1, Yoonyoung Choi1, Eric S. Cerino2

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.080017 - 30 July 2026

    Abstract Background: Despite growing concerns about the mental health of professional military personnel, little is known about protective factors for mental health among military officers and non-commissioned officers (NCOs). The present study aimed to examine the differential and interaction effects of extrinsic and intrinsic protective factors on depression and mental well-being among Korean professional military personnel. Methods: A total of 500 Korean officers and NCOs completed a self-administered questionnaire that assessed extrinsic factors (salary satisfaction, work environment satisfaction), intrinsic factors (occupational calling, positive appraisals of military service), and the two mental health outcomes. Results: Hierarchical regression revealed that… More >

  • Open Access

    ARTICLE

    Association between Physical Activity Intensity and Depressive Symptoms in College Students: A 3-Year Prospective Cohort Study

    Yan Huang1, Yongjin Xu1, Chunchun Wu2, Guang Yang1,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.079935 - 30 July 2026

    Abstract Background: Literature suggests that physical activity has a preventive effect on depressive symptoms, yet the association between the intensity of physical activity (a core element of physical activity) and depressive symptoms remains unclear. This study explores this association between physical activity intensity and depressive symptoms in college students. Methods: Using a cohort study design, a 3-year follow-up survey was conducted from 2017–2020 among 1415 college students (1108 females, 78.3%; 307 males, 21.7%) from Shenyang Normal University from 2017 to 2020. The International Physical Activity Questionnaire-Short Form (IPAQ-SF) and Zung Self-Rating Depression Scale (SDS) were used to… More >

  • Open Access

    ARTICLE

    Relationships between Internet Addiction, Self-Control, and Depression among Chinese Adolescents under Confucian Culture: A Cross-Lagged Panel Analysis

    Ziyan Zhou1, Haiyun Peng2, Menghao Ren1,3, Sufei Xin4,*, Daoqun Ding1,5,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.079929 - 30 July 2026

    Abstract Background: Internet addiction and depression are important mental health concerns among adolescents. Although prior research has examined their bidirectional relationship, the underlying mechanisms remain unclear. Drawing on conservation of resources theory, this study examined their bidirectional relationship and tested the mediating role of self-control, with attention to gender differences. Methods: A two-wave longitudinal survey (T1: November 2021; T2: May 2022) was conducted in China among 1908 adolescents (1026 females, 882 males; mean age = 13.546, SD = 1.463). At both waves, participants completed self-report measures of internet addiction, self-control, and depression (using the Internet Addiction Scale,… More >

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