Yixin Liu*
Molecular & Cellular Biomechanics, Vol.19, No.3, pp. 131-139, 2022, DOI:10.32604/mcb.2022.019342
Abstract When basketball players play against each other in a game, better coordinated balance can give them a better advantage. This paper briefly introduces the coordination balance and core strength of basketball players. Twenty basketball varsity members were selected from Chengdu College of University of Electronic Science and Technology of China as subjects for the test. The athletes were randomly divided into a control group and an experimental group. The control group received regular strength training, and the experimental group received core strength training in addition to regular training. Both groups underwent isometric muscle strength test, coordination and balance test and… More >
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