Ting Wang1,#, Jin Kuang1,#, Fabian Herold2, Alyx Taylor3, Sebastian Ludyga4, Zhihao Zhang1, Arthur F. Kramer5,6, Liye Zou1,*
International Journal of Mental Health Promotion, Vol.25, No.1, pp. 127-138, 2023, DOI:10.32604/ijmhp.2022.022504
Abstract The rising prevalence of physical inactivity is in all age groups (e.g., in college students) a major public health issue as not
meeting the recommended minimum amount of regular physical activity is linked to adverse health events. Vice versa,
there is mounting evidence that achieving the recommended amount of regular physical activity is a vital element to
prevent chronic diseases, but there is often an insufficient adherence to planned and structured forms of physical activity
(i.e., physical exercises). In this context, there is a large body of evidence indicating that exercise adherence is, among
other factors, influenced by exercise-related affective… More >
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