Wenbing Zhu*
Molecular & Cellular Biomechanics, Vol.19, No.2, pp. 89-96, 2022, DOI:10.32604/mcb.2022.018522
Abstract This study aims to understand the influence of nutritional supplementation and sports training on the physical fitness of track and field athletes. Twenty track and field athletes from Chongqing Normal University were supplemented with nutrition and trained for eight weeks. Water, sugar, and vitamins were supplemented. They were trained three times a week, two hours each time. One hour was for special track and field training, and one hour was for physical training. Before and after the experiment, the body composition, sports quality, and functional movement screening (FMS) of the athletes were tested. Compared with before the experiment, the muscle… More >
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