Yuanyuan Feng*
Molecular & Cellular Biomechanics, Vol.20, No.2, pp. 97-108, 2023, DOI:10.32604/mcb.2023.045804
Abstract Background: The increasing number of Tai Chi practitioners has led to extensive attention from researchers regarding the role of Tai Chi exercise. Numerous studies have been conducted through various experiments to examine the effects of Tai Chi on physical and mental improvement. Objective: This paper aims to investigate the effect of practicing Tai Chi (eight methods and five steps) on athletes’ body balance control ability from a biomechanical perspective. Methods: Twenty male athletes were randomly divided into two groups. They had no significant differences in age, height, weight, and training time. The Tai Chi group performed Tai Chi (eight methods… More >
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