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  • Open Access

    ARTICLE

    Psychological and Physiological Health Benefits of a Structured Forest Therapy Program for Children and Adolescents with Mental Health Disorders

    Namyun Kil1,*, Jin Gun Kim2, Emily Thornton1, Amy Jeranek3

    International Journal of Mental Health Promotion, Vol.25, No.10, pp. 1117-1125, 2023, DOI:10.32604/ijmhp.2023.022981

    Abstract

    Mental health conditions in children and adolescents can be improved by slow mindful nature connection known as forest therapy or bathing. Forest therapy has recently received growing attention as an enabler of relaxation and preventive health care with demonstrated clinical efficacy. However, it is not well-known that forest therapy also decreases mental health issues among individuals with mental health disorders. This study explored the psychological and physiological health benefits of structured forest therapy programs for children and adolescents with mental health disorders. A one-group pre-test-posttest design was employed for our study participants. Twelve participants (aged 9–14 years) engaged in two… More >

  • Open Access

    ARTICLE

    The Acute Effects of Aerobic Dance Exercise with and without Face Mask Use on Attention, Perceived Exertion and Mood States

    Maamer Slimani1,2,*, Nicola Bragazzi3, Amri Hammami2, Hela Znazen4, Qian Yu5,6, Zhaowei Kong6, Liye Zou5

    International Journal of Mental Health Promotion, Vol.23, No.4, pp. 513-520, 2021, DOI:10.32604/IJMHP.2021.017639

    Abstract The present study aimed to determine the effect of wearing a face mask during aerobic dance exercise on cognitive function, more specifically on attention, as well as on perceived exertion and mood states. Thirteen healthy college students (9 males and 4 females: mean age = 17.5 years, height = 1.72 m, weight = 71.00 kg) volunteered to participate in this study. They were randomized to perform aerobic dance exercise while wearing a cloth face mask or no mask or a control condition (sitting on a comfortable chair and reading information about the health benefits of aerobic dance exercise) on three separate occasions (with at least one week of… More >

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