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    ARTICLE

    Can Physical Activities Suppress Negative Impact of Stress on the Mental Health of Adolescents?

    Tena Velki*

    International Journal of Mental Health Promotion, Vol.26, No.3, pp. 211-219, 2024, DOI:10.32604/ijmhp.2024.047950

    Abstract Early adolescence is a crucial developmental phase marked by significant physical, cognitive, and socioemotional changes. While stress is widely recognized as a notable risk factor during this period, not all individuals experiencing stress concurrently manifest compromised mental health. The association between stress and mental health outcomes is influenced by individual differences in characteristics and coping strategies. This study’s purpose was to assess the negative impact of stress on mental health, specifically focusing on symptoms of anxiety, depression, and psychological distress. Additionally, the research investigates whether different levels of physical activity can suppress the negative effects of stress. A total of… More >

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