Chunping Lu1,#, Liye Zou2,#, Benjamin Becker3, Mark D. Griffiths4, Qian Yu2, Si-Tong Chen5, Zsolt Demetrovics6, Can Jiao7, Xinli Chi7, Aiguo Chen8, Albert Yeung9, Shijie Liu10, Yanjie Zhang2,11,*
International Journal of Mental Health Promotion, Vol.22, No.4, pp. 271-282, 2020, DOI:10.32604/IJMHP.2020.014419
Abstract Purpose: The purpose of the present study was to compare the effectiveness of mind-body exercise (ME) and cognitive behavioral therapy (CBT)
on addiction level and psychological well-being among college students with problematic smartphone use (PSU). Methods: A 12-week randomized controlled
study was carried out at a university in central China. A total of 95 PSU college
students who met the inclusion criteria were randomly assigned to a ME group
(ME, n = 31), CBT group (CBT, n = 30), or control group (CG, n = 34). Both
ME intervention and CBT, twice per week for 90 min per session, lasting… More >
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