Xiaolong Zhang1,#, Shan Huang1,2,#, Jing Chen3, Ziyi Zhang1, Kexiang Yang1,4, Weijie Gao1, Hyun-Chul Jeong1,*
Journal of Psychology in Africa, Vol.36, No.4, pp. 555-563, 2026, DOI:10.32604/jpa.2026.077432
- 31 August 2026
Abstract This study explored the relationship between physical exercise (PE) and depression among college students, focusing on the independent and sequential mediating roles of regulatory emotional self-efficacy (RESE) and mobile phone addiction (MPA). A total of 2021 college students (36.86% male; mean age = 19.02 years, SD = 1.38 years) completed self-report questionnaires assessing PE, depression, RESE, and MPA. The mediation analysis indicated a significant negative association between PE and depression. RESE and MPA each presented significant indirect effects in the separate mediation pathways. The sequential indirect pathway through RESE and MPA was also statistically significant. More >