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  • Open Access

    ARTICLE

    Association between Physical Activity Intensity and Depressive Symptoms in College Students: A 3-Year Prospective Cohort Study

    Yan Huang1, Yongjin Xu1, Chunchun Wu2, Guang Yang1,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.079935 - 30 July 2026

    Abstract Background: Literature suggests that physical activity has a preventive effect on depressive symptoms, yet the association between the intensity of physical activity (a core element of physical activity) and depressive symptoms remains unclear. This study explores this association between physical activity intensity and depressive symptoms in college students. Methods: Using a cohort study design, a 3-year follow-up survey was conducted from 2017–2020 among 1415 college students (1108 females, 78.3%; 307 males, 21.7%) from Shenyang Normal University from 2017 to 2020. The International Physical Activity Questionnaire-Short Form (IPAQ-SF) and Zung Self-Rating Depression Scale (SDS) were used to… More >

  • Open Access

    ARTICLE

    Exploring the Associations of Physical Activity, Social Support, and Psychological Resilience in College Students: A Network Analysis

    Gong Cheng1,2, Wentao Qiu2,3, Yuyang Nie2,3, Wenxue Ma2,3, Xishuai Wang4, Hongwei Wang1,2, Hongcheng Cui5,*, Cong Liu2,3,*

    International Journal of Mental Health Promotion, Vol.28, No.7, 2026, DOI:10.32604/ijmhp.2026.078370 - 30 July 2026

    Abstract Objectives: Psychological resilience is crucial to individual adaptation. Prior variable-based studies ignored node interactions. This study used network and regression approaches to analyze associations among physical activity, social support and college students’ psychological resilience, screening core nodes and intervention targets. Methods: A total of 969 college students were investigated via cross-sectional survey. The International Physical Activity Questionnaire-Short Form (IPAQ-SF), the Social Support Scale (SSS), and the Connor-Davidson Resilience Scale (CD-RISC) were adopted to measure physical activity, social support and resilience. Network analysis, multiple linear regression, mediation and moderation models were applied for data processing. Results: Network analysis… More >

  • Open Access

    ARTICLE

    Evaluating the effectiveness of a social emotional learning intervention in alleviating academic stress: A sequential explanatory mixed-methods study among college students

    Dan Wang*, Zahari Ishak

    Journal of Psychology in Africa, Vol.36, No.3, pp. 381-396, 2026, DOI:10.32604/jpa.2026.079557 - 30 June 2026

    Abstract Academic stress remains a major concern for college students in China in the post-COVID-19 context. This study examined the effectiveness of an eight-week Social Emotional Learning (SEL) intervention in reducing academic stress and enhancing selected social-emotional competencies among first-year students in a Chinese higher education institution. A sequential explanatory mixed-methods design was employed. Participants were 196 first-year students assigned to an experimental group (n = 98) and a control group (n = 98) in a quasi-experimental study. Quantitative data were collected through validated pre- and post-intervention measures of academic stress, self-esteem, emotional intelligence, and problem-solving… More >

  • Open Access

    ARTICLE

    Undergraduate happiness and its influential factors: A meta-analysis of domestic and international quantitative studies

    Yan Zhou1, Wenqian Ding1, Heyuan Wang2,*

    Journal of Psychology in Africa, Vol.36, No.3, pp. 455-467, 2026, DOI:10.32604/jpa.2026.077016 - 30 June 2026

    Abstract In the post-pandemic era, college students’ well-being has become a key indicator of higher education quality. Although existing studies highlight individual, social, and school-level factors, their findings remain fragmented. This study conducted a meta-analysis of empirical research published between 2020 and 2024 to compare the relative effects of these three dimensions and examine whether sample source or publication type moderates the relationships. Results indicate that students’ happiness is primarily shaped by individual traits and cognitive mechanisms, while social connection and support exert additional positive effects. In contrast, structural factors at the school level show relatively More >

  • Open Access

    ARTICLE

    Career maturity, self-efficacy and mental health among college students: Group counseling intervention efficacy

    Huaruo Chen1,#, Zhentao Peng1,#, Gefan Wang1,#, Yanyan Zhang1, Chenyu Shangguan1, Hancai Qiu1, Hui Ma1, Ruihan Liu2, Feng Liu1, Wanru Song1,*

    Journal of Psychology in Africa, Vol.36, No.3, pp. 469-478, 2026, DOI:10.32604/jpa.2026.075180 - 30 June 2026

    Abstract This study explored the efficacy of a career group counseling intervention for students with low career maturity for their improved career maturity, self-efficacy, and mental health. Participants included two groups: 548 Chinese college students survey study (female = 31.93%, mean age = 20.836, SD = 1.215 years), and 30 college students with low career maturity for the intervention study (female = 50.00%) selected from the first group. The participants completed surveys on career maturity, self-efficacy, and mental health. Results from Hayes regression-based PROCESS with Amos 26.0 for structural equation modeling revealed that career maturity is… More >

  • Open Access

    ARTICLE

    Parental career-related behaviors and adolescents’ career adaptation: Evidence from college students in transition from school to work

    Fengjin Zhou1,*, Zhen Wei2

    Journal of Psychology in Africa, Vol.36, No.3, pp. 405-415, 2026, DOI:10.32604/jpa.2026.074759 - 30 June 2026

    Abstract This study examined parental career-related behaviors and adolescents’ career adaptation and the role of personal growth initiative and future work self salience in that relationship. Survey data were from 794 college students (female ratio = 46.85%; age = 21.22 ± 0.75), attending three universities in Central China. Results following structural equation modeling show that higher parental career-related behavior is associated with higher adolescents’ career adaptation. However, parental interference and lack of engagement are associated with lower adolescents’ career adaptation. Moreover, parental supportive behaviors are associated with adolescents’ career adaptation through adolescents’ personal growth initiative and More >

  • Open Access

    ARTICLE

    Perceived social adversity and online trolling in college students: Depressive symptoms mediation and perceived social support moderation

    Siqi Wang1, Fang Li1,2,*, Yuedong Qiu1, Biyun Wu3

    Journal of Psychology in Africa, Vol.36, No.3, pp. 371-380, 2026, DOI:10.32604/jpa.2026.073976 - 30 June 2026

    Abstract This study investigated the relation of perceived social adversity to online trolling in college students. Participants were 1047 Chinese university students (51.0% female; mean age = 19.93 years, SD = 1.38) who completed self-report questionnaires assessing perceived social adversity, depressive symptoms, online trolling, and perceived social support. Regression analyses controlling for gender, age, and grade indicated that perceived social adversity positively predicted online trolling. Further analyses showed that depressive symptoms accounted for this association, whereas perceived social support attenuated the direct effect only at lower levels of perceived social adversity. Consistent with the I3 model, perceived More >

  • Open Access

    ARTICLE

    The big-five personality traits as predictors of self-esteem in college students from Sudan

    Ahmed M. Abdel-Khalek1, Salaheldin Farah Attallah Bakhiet2,*, Habab A. Osman3, Intisar Abunagma Mohamed Saad4, David Lester5

    Journal of Psychology in Africa, Vol.36, No.3, pp. 417-423, 2026, DOI:10.32604/jpa.2026.071085 - 30 June 2026

    Abstract Research on the relationship between self-esteem and the Big-Five personality traits has focused on Western populations. However, it is crucial to explore this relationship in non-Western contexts to better understand cultural variations in personality and self-perception. This study examined the associations between the Big-Five personality traits and self-esteem in a sample of 583 Sudanese university students (299 men, 284 women). The Big-Five traits were measured using the Arabic Big-Five Personality Inventory (ABFPI), and self-esteem was assessed with the Rosenberg Self-Esteem Scale. Both instruments have demonstrated good psychometric properties in previous studies. Results indicated that all… More >

  • Open Access

    ARTICLE

    From Fragmentation to Integration: A Multi-Site Pilot Study of Psychodrama in Chinese University Mental Health Systems

    Xiaohui Wang1,#, Aiqin Liu2,#, Zechun Ma3,#, Nien-Hwa Lai4,*, Rui Ding5,*

    International Journal of Mental Health Promotion, Vol.28, No.6, 2026, DOI:10.32604/ijmhp.2026.078910 - 23 June 2026

    Abstract Objectives: Chinese higher education faces rising depression rates amidst fragmented campus mental health services. This pilot study examined the feasibility and preliminary outcomes of implementing a standardized psychodrama program across multiple university sites. Methods: This single-arm study was conducted across three Beijing universities from September 2024 to January 2025. A total of 27 undergraduates completed an 8-week psychodrama intervention program comprising weekly 2.5-h sessions. A unified protocol was ensured through centralized facilitator training and cross-site supervision. Depressive symptoms were assessed using the Beck Depression Inventory-II at baseline, post-intervention, 3-month, and 6-month follow-ups. Retention rates were 93.8%… More >

  • Open Access

    ARTICLE

    Growth mindset and satisfaction with life among Chinese college students: Gender moderation and self-efficacy and meaning in life mediation

    Jingxuan Lou1, Yaping Pan2,*

    Journal of Psychology in Africa, Vol.36, No.2, pp. 171-179, 2026, DOI:10.32604/jpa.2026.076331 - 29 April 2026

    Abstract The present study examined the mediating roles of self-efficacy and meaning in life in the relationship between growth mindset and satisfaction with life among college students, as well as the moderating role of gender. Participants were 1791 Chinese college students (female = 52.31%, mean age = 19.31 years, SD = 1.14 years). They completed the Growth Mindset Scale (GMS), the General Self-Efficacy Scale (GSES), the Meaning in Life Questionnaire (MLQ), and the Satisfaction with Life Scale (SWLS). Correlation analyses results showed that a growth mindset was significantly and positively related to satisfaction with life among… More >

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