Jinghua Chen^1,#, Zihe Wang^2,#, Fabian Herold³, Alyx Taylor⁴, Jin Kuang¹, Ting Wang¹, Arthur F. Kramer^5,6, Liye Zou^1,*

International Journal of Mental Health Promotion, Vol.25, No.11, pp. 1209-1217, 2023, DOI:10.32604/ijmhp.2023.030539

Abstract A significant portion of emerging adults do not achieve recommended levels of physical activity (PA). Previous studies observed associations between features of emerging adulthood and PA levels, while the potential psychological mechanisms that might explain this phenomenon are not fully understood. In this context, there is some evidence that situated decisions toward physical activity (SDPA) and exercise-intensity tolerance might influence PA level. To provide empirical support for this assumption, the current study investigated whether (i) features of emerging adulthood are linked to SDPA, which, in turn, might affect PA engagement; (ii) exercise-intensity tolerance moderate the relationship between SDPA and PA… More >

Jin Kuang¹, Jeffrey Jensen Arnett², Erle Chen³, Zsolt Demetrovics^4,5, Fabian Herold⁶, Rebecca Y. M. Cheung⁷, Daniel L. Hall⁸, Michaela Markwart⁸, Markus Gerber⁹, Sebastian Ludyga⁹, Arthur F. Kramer^10,11, Liye Zou^1,*

International Journal of Mental Health Promotion, Vol.25, No.8, pp. 937-948, 2023, DOI:10.32604/ijmhp.2023.029187

Abstract Emerging adulthood (EA) is a critical stage of life to develop and sustain a healthy lifestyle, which is also a time of vulnerability to poor physical and mental health outcomes. In this study, we conducted a path analysis (N = 1326) to examine associations among four dimensions of EA, levels of regular physical activity (PA), self-control, MPA tendency and irrational procrastination. Results found: 1) higher levels of PA predicted both MPA tendency (β = −0.08, 95% CI: −0.11 to −0.06, p < 0.001) and irrational procrastination (β = −0.01, 95% CI: −0.17 to −0.008, p < 0.01) indirectly via self-control;… More >